Epsom salts, those magical crystals with the power to transform your bath into a spa-like experience, have been cherished for centuries. While they are primarily known for their relaxation and therapeutic properties, there’s more to these unassuming crystals than meets the eye.
Continue readingThe Surprising Benefits of Cold Plunge Baths
Wouldn’t it be nice to feel great again and bring back that euphoric feeling! If you’re like many of us right now, you’re feeling pretty ordinary, but we’ve done something about it here at BathCalm!
Continue readingMind Over Mayhem: Building Resilience Against Stress
Whether it’s due to work pressures, family responsibilities or personal challenges, stress manifests in various ways, affecting both our mental and physical well-being.
Continue readingTickle Your Amygdala – How Essential Oils Influence Our Emotional Wellbeing
Essential oils influence your emotional wellbeing, and it’s all to do with the amygdala, the emotional center of the brain.
Continue readingSoothe Your Soul: Delve in the world of Baths
In this blog post, we will explore how to create a gorgeous spa like space in your bathroom, and look at the different types of products to use, and their specific benefits and purposes.
Continue readingDo You Keep a Bathtub in the House – Or Not?
When it comes to bathroom renovations, one of the most debated topics is whether to keep a bathtub in the house or not, and there are some important factors you may not have considered.
Continue reading5 Benefits of Using Shower Bombs: Why You Should Try Them Today!
Shower bombs, as they are primarily known, are the latest craze in the world of personal care, and for good reason!
Continue readingAre Epsom Salts Safe to Use with Septic Tanks and Biocycle Systems?
Epsom salts in correct quantities are not harmful to aerobic bacteria found in septic tank and biocycle systems. In fact, it’s quite the opposite.
Continue readingYou’re Never Too Old to Set Another Goal or Dream a New Dream
I recently posted up a quote from C.S. Lewis about never being “too old to set another goal or dream a new dream”, something I genuinely believe – and practice. I don’t want to be that person who reaches the end of her life and says, ‘I wish I’d done that’.
I’m sure people think I’m either crazy or brave, or perhaps a little of both because of all the weird and wonderful projects and careers I’ve embarked upon (and have done since I was a teenager), but it got me to thinking about unpacking what really happens when you set out to achieve a goal when you’re “middle aged” like me.
Continue readingDon’t lose your Sh*t: 7 Ways to cope in a Global Pandemic
It’s stressful right now. There’s a bucket load of uncertainty around the big hitters in life; health, work and income, all impacting us and our families as well.
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