Gratitude is a powerful thing, and when we practice it, we really do improve our lives for the better.
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The Road to Tranquility: A Fragrant, Relaxing Bath
TRANQUILITY
What does the word tranquility mean to you? For me, it’s peace, quiet, calm, water… I wanted to make a Tranquility bath soak blend for a fragrant, relaxing bath experience. A space to take a breath, to relax and unwind. Out of all my blends, it was straight up the most difficult one of all for me to formulate. It took months and months…and months… of research and bath trials. Tough job… but someone’s gotta do it! How many baths a week can someone stand? You don’t want to know. My trials yielded few satisfying results. What I thought looked great in theory didn’t work in practice. For example, I found that oil fragrances rapidly disappeared. Or, they simply got lost among stronger scented oils. It was a long process.
Continue reading5 Reasons Why Meditation Is Worth a Try
There’s a saying around the traps that if you’re too busy to meditate, then you should be meditating. It’s true.
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